Swiss Chard & Chicken

1 yellow onion
1 bunch Swiss Chard chopped
3-4 garlic cloves diced (roast these bad boys for extra WOW power)
pre cooked chicken (baked or pan fried)
copious amounts of olive oil
dash of red pepper flakes

1. Chop onion coarsely and throw in a large pot with nothing coating (I use a cast iron dutch oven) That's right, no oil. This will make them soft and sweet. Once the onions are close to translucent, pour some olive oil in and cook a little more.
2. Throw the diced garlic and pepper flakes in and cook 2-3 minutes
3. Put the chard in and cover. Let steam slightly for a couple of minutes, then start stirring.
4 Once the chard is wilted, place pre-cooked chicken in to heat up and soak up some juice/oil.\